The Fundamentals of Skin Care
We need healthy skin to prevent water loss and infection, manufacture vitamins, regulate body temperature, and enhance beauty. Wouldn’t we all be happy to maintain smooth, clear, clean, radiant, skin free of lines, scars and wrinkles.
Unfortunately, we are all subjected to the deleterious effects of solar radiation, oxidation, pollution and aging. While the sun’s infrared rays warms us and makes us feel comfortable, the sun’s ultraviolet rays destroy our DNA, our collagen, while producing unsightly pigmentation and wrinkles. In addition the same oxygen we need to breath, chemically reacts over time to break down our internal carbon polymers to make us less flexible and more brittle. Furthermore, as we age, our organs shrink partly caused by loss of connective tissue (collagen), subcutaneous hyaluronic acid gels and muscle mass, all of which accentuate wrinkling.
There are many ways to maintain skin health and beauty. First we must protect the skin from harmful solar radiation with proper daily UV sun block and intelligent sun avoidance. Secondly we must maximize internal hydration with at least 8 to 10 eight ounce glasses of fluid daily. The human body is mostly water (85%). Every bodily function from immunity to muscle contraction requires proper hydration for efficient operation. The skin is especially sensitive to the degree of water content for it’s strength, color, sheen and flexibility. Dehydrated skin feels and acts like hard plastic!
Thirdly, we must provide proper nutrition with essential vitamins, fats, and protein. Remember scurvy in our ancestral English sailors (Limies) from lack of vitamin C. These are best obtained from unprocessed “organic” colorful fruits, vegetables, and fish rather than manufactured supplements.
The skin is also exquisitely sensitive to hormonal fluctuations and systemic diseases. Skin and hair changes are often dramatic in thyroid and estrogen imbalances. These may require oral or topical supplements. In fact the skin is an effective root to apply topical medication for everything from pain control to blood pressure control.
Finally the genetic material you inherit from parents is responsible for a multitude of chemical reactions that determine skin color, thickness, texture and inflammatory response. Obviously there are multiple factors effecting skin health and beauty and no single easy answer or remedy. Many cosmetic manufactures make anti-aging and anti-wrinkle claims for their lotions, creams, and potions. We should approach these with a good deal of skepticism. Ideally there should be a skin care system that addresses the wide diversity and individuality in skin genetics, environment, and age.
Our experience shows that the Fraxel Restore Laser can correct many of these aging and damaged skin deficiencies. We believe a combination of the Fraxel with dermal fillers, Botox, proper nutrition, exercise, hydration, and highly individualized cosmesceuticals can provide a unique path to restoring and maintaining healthy beautiful skin.
Stay tuned for information on our upcoming line of highly individualized skin care product…